You asked: Do mouth guards expire?

Like all protective equipment, mouthguards do have a shelf life, but that varies based on usage and how you take care of it. A mouthguard that isn’t cleaned, stored or maintained properly is going to wear out quickly. With proper care, your custom mouthguard’s longevity could last as long as three to five years!

How often should you replace a mouth guard?

Even if you haven’t experienced any of the previous signs listed here, we still recommend replacing your mouth guard every six months or once your season ends. Research shows that mouth guards become less effective when they lose their thickness.

Can I use an old mouthguard?

True or false: When you lose or forget your mouthguard on gameday, any old mouthguard works fine as a replacement, as long as you wear one. … While it’s easy to assume that you must wear your mouthguard to simply follow the rules, there are actually very important reasons why you wear them.

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Do mouth guards need to be replaced?

We recommend you visit your sports dentist to replace your mouth guard after every season or every six months. Research shows that mouth guards become less effective when they lose their thickness. This is because there is less protective material to absorb external impact and protect your teeth from injury.

Can night guards ruin your teeth?

Often, deep grooves will eventually form in the night guard from the force of the grinding. The night guard prevents this same force from causing damage to the teeth. Without a night guard, enamel can be worn down excessively, leading to tooth sensitivity.

How long should an occlusal guard last?

Typically, they will last between 5 and 10 years, depending on stress levels. While wearing the Occlusal Guard, you will continue to clench, but the wear will be on the guard and not on your teeth.

Why do mouth guards turn yellow?

unfortunately yes, it’s inevitable that over time your night guard will become discoloured due to the saliva and bacteria in the mouth. … As the plastic is exposed to saliva and all of the bacterias that are in our saliva, the colour of the guard will start to change.

What happens if you don’t clean your mouthguard?

Since you wear mouthguards in your mouth, it’s important to keep them clean. That’s because bacteria in your mouth can build up on your mouthguard. Without regular cleaning, the bacteria can multiply, causing infection or bad breath.

Can a dirty mouthguard make you sick?

According to a study published by American General Dentistry (AGD), mouth guards can be the breeding ground to life-threatening bacteria, yeast and mold. Germs found in mouthguards can lead to strep and staph infections, which could leave the entire team on the bench.

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What can I use instead of a mouthguard?

3 Mouth Guard Alternatives for Bruxism

  • Occlusal Splints. One of the more similar treatments to a mouth guard is an occlusal splint. …
  • Botox Treatments. Much of the time, bruxism occurs because of tense jaw muscles and has nothing to do with the teeth themselves. …
  • Biofeedback.

Should my teeth hurt after wearing a Nightguard?

Can a Night Guard Hurt My Teeth? Night guards are small trays that you place on your teeth as you sleep. These trays provide a protective barrier to prevent damage from occurring to your teeth. When you wear night guards, they should not cause any pain.

Do mouthguards make your teeth yellow?

Discoloration on a mouthguard is, often, a good sign proper cleaning isn’t happening. It’s not uncommon for people to let saliva sit in the guard, and over time, this can create a yellowing effect. While it’s common, that doesn’t mean it’s good for your oral health.

Is it bad to wear a night guard every night?

Clenching and grinding also stimulates salivary glands to lubricate a dry mouth and neutralize gastric acid. As a result, experts say it can be dangerous to wear a night guard or splint if you have sleep apnea or severe gastrointestinal reflux disorder, or GERD.

Do mouthguards cause gum recession?

Night guard – Grinding your teeth at night is called bruxism, resulting in constant and intense pressure on your teeth and may stress your gums as well and worsen your recession. A night guard can absorb some of the pressure on your teeth so that your gums don’t start to recede.

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Should you wear a night guard every night?

Should you wear a nightguard every night? Yes, you should wear a night guard every night, especially if you experience severe bruxism. Not wearing your teeth night guard every night will still result in damaged teeth only at a much slower pace.